The Deadly Sweet Tooth (Home Edition)
Guilt-Free Treats for that Persisting Sweet Tooth
Some people have a sweet tooth that just won’t stop popping up day after day. You may try your hardest to control it; however, it just will not go away, and so you end up having a treat that you later regret. Although you should not regret indulging in a delicious treat; however, having one every day could stop you from meeting goals you may have for your health. That is why making treats that are oh so deliciously sweet but aren’t packed with hundreds of grams of sugar and fat may just be the best treat yet.
Listed below are some fun treats you can make right in your kitchen!
Blueberry Frozen Yogurt
The great thing about making frozen yogurt at home is choosing anything you want to put in it. It doesn’t have to be blueberries or even fruit for that matter; it could be chocolate chips, nuts, anything your heart desires. Frozen yogurt is a great, healthier option to substitute ice cream and be just as delicious!
Click the following link for a recipe for blueberry frozen yogurt: https://healthynibblesandbits.com/blueberry-frozen-yogurt/.
Popsicles are so easy to make! All you have to do is blend some fruit and vegetables, add some orange juice or your choice of milk, pour it into popsicle molds, put them in the freezer, and a few hours later, you have some delicious sweet tasting popsicles!
Click the following link for a recipe for smoothie popsicles: https://aseasyasapplepie.com/smoothie-popsicles/
Three Ingredient Chocolate Mug Cake
Yes, you read correctly. THREE INGREDIENT chocolate mug cake. You can make a delicious chocolate cake for one by mixing a banana, egg, and cocoa powder. If you’re feeling lazy but want a tasty chocolate treat, this is something worth trying!!
Click the following link for a recipe for a mug cakes: https://cafedelites.com/low-fat-chocolate-mug-cake-recipe/
Some cookies are not the most healthy, but you can find some delicious guilt-free cookie recipes if you do your research. Cookies are always a good idea, and it is SO worth finding your favorite guilt-free cookie recipe for the next time you are craving some cookies. The internet is full of suggestions and as long as you feel comfortable with the ingredients in it, go for it!!
Click the following link for a recipe for cookies: https://asimplepalate.com/blog/incredible-healthy-chocolate-chip-cookies/
No-Bake Protein Balls
Protein balls can be a perfect thing to have during the day as a little snack and are also delicious when you have a sweet tooth. They are so easy to make and cause little to no mess at all when making them. Plus, they don’t require baking, so once you finish rolling them into balls and set them into the fridge to set, you’re finished!
Click the following link for a recipe for no-bake protein balls: https://www.eatingbirdfood.com/easy-no-bake-protein-balls-4-ways/